If you tee off without warming up, you may:
-get injured
-lack rotation
-swing too fast
-lose distance
-waste first few holes trying to warm up
You won’t have a full control over which swing shows up for the day.
Aimee will show you her three favorite stretches for these parts of the body;
Shoulders, mid-section, and the legs.
You can even do these while your playing partner is teeing off!
Let’s stretch together so we will be ready to make some serious birdies!!
Enjoy~
Subscribe to “Golf with Aimee” YouTube channel and get automatic updates on Aimee’s golf lessons!
If you have any questions come visit FB, Instagram & website!
http://www.golfwithaimee.com
https://www.facebook.com/golfwithaimee/
https://www.instagram.com/golfwithaimee/
Email: aimeechogolf@gmail.com
Filmed at WILFIT SPORTS CENTER